|
The Do's |
The Do Not's |
|
Sleep with your head up using 3 to 4 pillows. |
Do not blow your nose. Sniff up and spit out if
necessary |
|
Avoid all products containing aspirin or
ibuprofen. |
Do not use your nose to sneeze. Open your mouth and
sneeze. |
|
Do not do extreme exercise or exertion. |
|
Do not bend over for long periods of time. |
|
Do not drink alcohol. |
|
Do not eat or drink very hot foods and/or
beverages. |